Priorities. The phone rings. “This is the high school. There is nothing to be worried about.” I’m not worried, I don’t have a child at...

Transitions. It is that time of year: graduations, internships, new jobs. A lot of people going through a lot of change. Transitions...

Shared Wisdom. There is so much to learn and re-learn, and I find myself consuming as much content as I possibly can – to educate myself...

Sushi by the Sea on a Random Tuesday in April. Random Tuesday. A few weeks ago, I took a random Tuesday off. REALLY off. I even set an...

I Don't Know. There is a lot that I don’t know. Some of those things, I don’t give a second thought – I can Google, enlist an expert,...

My mother turns 80 today. As I reflect on my relationship with her, I thought I would share what I have learned, directly and in...

Time Stood Still. Literally … one year ago, my watch stopped. My watch has said 6:17 since late March 2020. At the time, there was no...

Sorry. It’s a trigger word for me. Not the true apology where someone shows remorse for something they did to hurt or offend, but rather...

Guest Wisdom. Anyone that knows me knows that I am passionate about women’s health and diagnostic screenings. A friend shared an...

Ambition. On the night when a woman ascended to the second-highest position in the land, a group of multigenerational women joined...

A client recently introduced me to Habit 5 of Franklin Covey’s 7 Habits of Highly Effective People® and it has been on my mind ever...

I started my first job at Paramount Pictures exactly 30 years ago TODAY. When I walked onto the Melrose studio lot, I felt movie magic....

2021 Update: The following post was from 1/7/20. At the time, the year held a great deal of promise and anticipation. What I thought...

There have been a lot of gray clouds this year – a lot of loss and grief, pain, and fear. And much written on those topics. What I am...

Gratitude. I am a fan of maintaining a gratitude practice. Call it optimism, or seeing every glass as half full, I believe that there...

Uninspired. Like you, my world has gotten very small. I’m a hugger with few I am allowed to hug. A traveler not allowed to venture. ...

Work Worth Doing.  There is so much work to do: at work, at home, in society, and in our communities.  It is sometimes hard to...

I had cancer.  I turned 40 and went for a baseline mammogram. 

It’s been a hard week. 

Boundaries.  It has never been more important to establish and try to hold boundaries.  I emphasize ‘try’ because there may be times or...