A client reached out today asking for wisdom for this time.  I immediately said that I didn’t think I had any.  Like many of you, I spent the weekend followi...

What is old is new again.I have been struck lately by the way friends and colleagues have been describing the past 2 months.

Mother’s Day is complicated. Not everyone is in a position to share the day or good wishes with their mother. She may no longer be here, their relationship m...

You have permission. I am not a therapist or grief counselor. I am not a mental health professional. I am a coach and I often help people process and separat...

Growing up, we were required to make our bed. Not after we brushed our teeth or showered; the minute our feet hit the ground. It's ironic that my mother’s ed...

There has been a lot written about self-quarantine interpersonal dynamics: feelings of isolation by those home alone, not enough isolation when you are at ho...

It's Friday. Not a normal Friday, but a Friday which normally would mean eating out either tonight or sometime over the weekend. If it was a normal Friday, t...

These are extraordinary times.  We are each being challenged in ways we could not have imagined even a few short weeks ago.  And it is times like these that w...

With more companies closing offices and requiring workers work from home, it occurred to me that not everyone is adept at this paradigm shift. I never though...

More daylight awaits with the changing of the clocks this weekend which may impact your child's sleep habits.

I’m a connector. I love connecting people, creating opportunities, making the world a little smaller by having everyone I know, know each o

Jerry is one of the central characters in Netflix’s documentary series Cheer and he is taking the world by storm.   Jerry is positive and optimistic, a true...

What If...  What if you could get to your desired outcome by redirecting a conversation, without having to say no?  What if two simple words could pivot a co...

By this time in January, you may have abandoned, revised or rationalized away your New Year’s resolutions.

As you reflect on 2019, is there a word that sums up what you accomplished and how you will remember the year?

When we are children, parents use a sticker chart or marble jar to reward desired behavior. Do something right, earn a sticker or marble.

In a culture where ‘busy’ is revered, it is often hard to take a step back and become aware of our PERSPECTIVE.  Through what lens do you see the world - and...

As you know, I specialize in Oh Sh*t moments: leading a new team, getting promoted, having difficult conversations, returning to work...