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Moments
Moments. If you have been around here for a while, you know that I don’t subscribe to New Year’s resolutions . In the northern hemisphere (distinguished for a specific reason I will share shortly), January comes at the coldest, darkest part of the year, with the shortest days and some of the worst weather. It is winter: a time to hibernate and nest. WHY would we think we have the motivation or energy to start something new when the universe is conspiring against us? I do

Barbara Palmer
Jan 142 min read


One Thing.
One Thing. There is a lot going on in the world right now. Big, heavy things that can be all consuming. Economic insecurity, food insecurity, job insecurity. Whether you are directly impacted today or anxious about your future, the anxiety can cause you to stall; can cause a feeling of overwhelm. The lack of momentum is staggering: you have no idea where to start or a sense that whatever you do won’t make an impact. I am hearing it from friends and clients. I am feelin

Barbara Palmer
Nov 13, 20253 min read


Pivot
Pivot. Sometimes life requires us to make a hard left when we thought we would be going straight for a while. Different from flexibility, resilience or being open to change, a pivot requires a full adjustment without the benefit of time or planning. It can be emotional and disruptive. It can literally take your breath away. Pivots have pervaded personal and professional conversations over the past few weeks. Job Security – Work may not be great, but you don’t think your

Barbara Palmer
Oct 13, 20253 min read


Fear
Fear . While I don’t consider myself a person who is often afraid, I do face a lot of fear in regards to my business. Fear that my...

Barbara Palmer
Aug 21, 20252 min read


Travel Builds Resilience.
Travel Builds Resilience. If you are traveling this year, bring your patience. My personal experience has included cancelled, delayed...

Barbara Palmer
Jul 30, 20253 min read


Live Aid and Leadership.
Live Aid and Leadership. I wouldn’t have known that Live Aid* was 40 years ago except for an email from a high school friend. He...

Barbara Palmer
Jul 17, 20252 min read


Mother...a Verb
Mother … A Verb . No, this isn’t a Mother’s Day post. Mother’s Day is complicated for many, for many reasons, so this is intentionally...

Barbara Palmer
May 15, 20252 min read


Can You Open This Water?
Ask and Accept Help. For everyone else, I’m a doer, a fixer, a problem-solver. So, when I had a problem, I wasn’t sure how to fix it...

Barbara Palmer
Apr 1, 20252 min read


Leave Room
Leave Room. Ahead of the new year, I participated in a ritual burning exercise, to throw what I wanted to leave behind from 2024 into a...

Barbara Palmer
Jan 2, 20252 min read


Guest Post: Why You Should Stop Adding “Laundry” to Your To-Do List
Guest Post. I read this blog post from a client (turned friend) and could not have articulated this any better, so I am sharing her...

Barbara Palmer
Dec 11, 20245 min read


Mt. Rushmore
Mt. Rushmore. In my Next Level Leadership professional development cohort training, I start with a question: Who are your leadership...

Barbara Palmer
Nov 25, 20242 min read


Now What?
Now What? After Doing ALL the Things and Being Where My Feet Are for the past 18 months, it is time to transition into my next. The...

Barbara Palmer
Nov 1, 20244 min read


Goddess Body
Goddess Body . I went for a massage last week and was self-conscious (more than usual) because of my nomad weight gain (I do find a...

Barbara Palmer
Oct 22, 20241 min read


Last
Last . The last time you nurse your baby, or they crawl before they walk. The last conversation with, or time you see someone. Your...

Barbara Palmer
Oct 16, 20242 min read


Self-Editing
Self-Editing. I spent the day with a close friend’s daughter. While I have known her since she was born, this was the first 1:1 time...

Barbara Palmer
Sep 16, 20242 min read


Representation Matters.
Representation Matters. In my ‘live like a local’ era, I found myself at a concert this weekend. My 8-year-old neighbor was performing...

Barbara Palmer
Aug 20, 20242 min read


Leadership & Parenting.
Leadership & Parenting. I had a couple of good PR breaks last week. To clarify, PR is when you are mentioned or contribute to an article...

Barbara Palmer
Aug 7, 20242 min read


Be Where Your Feet Are
Be Where Your Feet Are. It is easy to get caught in the swirl of planning for the future and all the permutations of options and...

Barbara Palmer
Jul 17, 20243 min read


Inspiration
Inspiration. Who inspired you? Who are your leadership or parenting role models? Who do you credit with seeing in you what you might not...

Barbara Palmer
Jun 6, 20242 min read


Locked Out
Locked Out. After a beautiful drive from Kentucky to Virginia, I moved some of my things into my friend’s house (she was out of town),...

Barbara Palmer
May 9, 20243 min read
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